It aimed to determine the sustainability of the boxing fitness gym in Barangay 3, Calamba City. A descriptive research design was utilized, while face-to-face interview and self-made survey questionnaire were used in gathering the data. Data were interpreted from tabulations.
Findings pointed out that several people included fitness activities into their schedule and considered their relevance for their physical fitness, therefore, regarding fitness activities as among life’s priorities. The respondents agreed that going to a gym is a way for a person to become fit. It is also a way of avoiding physical inactivity and a form of releasing stress. These claims make the boxing fitness gym an essential part of human activity because this is where activities for physical fitness take place.
ISSN 1908-3866 (Print)
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