“I Am Physically, Emotionally and Mentally Stressed”: From the Voices of the Elementary and Secondary School Heads
Richmund Asuncion
Discipline: Education
Abstract:
This study explored the phenomenon of the school heads handling stress. Specifically, it examined
their lived experiences with their job, the common stressors, how they take the stress; and the best
practices which were drawn from managing stress. This study was conducted using a face-to-face
interview with the sixteen school heads with experience in handling stress. After careful data analysis
using Colaizzi’s method, findings revealed four major themes: instructional leadership,
administrative management, stressors, and coping mechanisms, along with 14 core ideas and 183
significant statements. The CPs' encounter with stress and how they handle it provides some
implications: noting that the major responsibility of a school head is to conduct instructional
supervision through classroom observation where technical assistance is being provided; stress is
normal, and it is already a part of everyone's life, their experiences vary and depends on their
situation; novice school heads tend to struggle during their adjustment period; they still need to
express their concerns about their job to their immediate superior and the superior's support should
always be present and above all, faith in GOD should always be kept in everything anybody does.
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