Sleep Deprivation and School Performance among Bachelor in Medical Laboratory Science Students of a Catholic University
Marian Joy Picio | Gracielle Gonzales | Marisa S. Tan | Belinda A Ramos
Discipline: Medical Sciences
Abstract:
Lack of sleep is widespread among college students, particularly noticeable in medical and allied
medical programs due to their demanding round-the-clock responsibilities. This study aimed to
explore how sleep deprivation affects the physical and mental well-being of Bachelor of Medical
Laboratory Science (BMLS) students and its potential link to their academic performance,
measured by General Weighted Average (GWA). Using a mix of surveys and document analysis,
126 students across all levels participated. Findings revealed that sleep deprivation negatively
impacts students' physical and mental health, though it surprisingly doesn't correlate with their
academic performance. Overall, academic performance remains high across various
demographics like gender, age, and year level. However, there's a distinction in GWA for 18-yearold students compared to other age groups. The study's limited scope within the BMLS program
raises questions about its applicability to other courses and institutions. Recommendations
suggest conducting similar research across diverse courses, levels, and institutions to better
understand how sleep patterns affect academic achievements.
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