Philippine E-Journals

Beneficial Effects of Ashitaba (Gynura nepalensis): Users’ Testimonies

Florida U. Ursulom | Aniceto R. Rialubin

Discipline: Education

 

Abstract:

Ashitaba (Gynura nepalensis, Gynura procumbens, Gynura acutifolia) is the ashitaba grown in the Philippines. Ashitaba (Angelica keiskei Kodzumi) originated in the Island of Hachijo, Japan. Both ashitaba have been studied by researchers using animals and in test tubes and have been claimed to be anti-oxidant, anti-cancer, antiaging, anti-inflammatory, antihypertensive, and anti-diabetic. Generally, this study aimed to widen the dissemination of the beneficial effects of ashitaba (Gynura nepalensis) based from testimonies of users. This study utilized the descriptive method of research with data presented in tabular form and analyzed in textual manner, used quota sampling, interview with guide questions, and frequency and percentage and rank. Findings showed that giving a lighter and healthier feeling, emitting stomach gas and giving a lighter feeling, and giving energy ranks 1, 2, and 3, respectively; on the other hand, aiding in dialysis, treating pharyngitis, goiter, and pain in nipples ranks last among the testimonies of respondents. Based on findings, it is concluded that ashitaba (G. nepalensis), is a health enhancer, medicine and good for health maintenance. Further, it is recommended that the result of this study be widely disseminated to be of help particularly to the poor, rich, pharmacologists, food businessmen, researchers, and other interested identities.